Jo Darling, Chinese Medicine and acupuncture expert, gives us an overview and how it can help us.

In the presentation, Jo talks about:

• Chinese medicine includes many forms of treatment
• It sees us holistically and doesn’t only focus on specific conditions
• It revolves around energy and balance
• Chinese medicine also focuses on prevention whenever possible
• Chi as energy that is in everything and all around us – the importance of balance
• Going through the different organs, how they affect us and what we can do to redress any imbalances
• How do all these relate to menopause